44 Songs To Listen To When You’re Depressed

Last Updated on March 24, 2023

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For most people, depression can be an incredibly isolating experience. It’s something that I often don’t talk about or share with others because of the stigma attached to it – and yet so many of us suffer in silence. Have you considered songs about depression to cope with it?.

I often listen to different types of songs when feeling down. Most offer hope, validation, a way through your struggles, or solace when everything else feels overwhelming.

In this article, I have put together this list of 46 songs about depression – they represent some fantastic artists who have been brave enough to write honestly and openly about their own experiences with mental health issues like anxiety and sadness.

Top Songs About Depression

Some of those songs include: 

1. Stayin’ Alive By Bee Gees 

This classic disco hit is one of those timeless tunes that never gets old, no matter how many times you hear it! 

Not only does its upbeat sound lift spirits, but the lyrics also speak directly to those struggling with feelings related to depression, such as hopelessness (“Well somebody told me what was goin’ on”) and isolation (‘I’m stayin’ alive’)

2. The Scientist By Coldplay 

In a beautiful ballad from 2002 which speaks volumes without saying much at all – Chris Martin sings softly, “Nobody said it was easy/ No one ever said it would be this hard”, which captures the sentiment of those who feel like they are up against an insurmountable challenge. 

3. Mad World By Gary Jules 

This cover version of ‘Tears For Fears’ classic is a hauntingly beautiful song with its delicate piano melody and smooth vocal delivery. It is ideal for anyone looking to express their sadness in musical form

The lyrics capture perfectly how heartbreaking life can seem when you’re feeling low (“the dreams in which I’m dying are the best I’ve ever had”). 

4. Fix You By Coldplay

“Lights will guide you home and ignite your bones, and I will try to fix you”. A heartfelt anthem from 2005 that speaks directly to someone struggling with depression or anxiety. This moving jam offers hope and comfort through some genuinely touching words (and music).  

5. Hurt By Johnny Cash 

A powerful ballad about pain, regret, and loss set over a slow, somber guitar line makes this track stand out as one of his most emotionally charged songs

Its raw honesty resonates deeply & serves as a reminder that we all have our own stories. No matter what darkness follows us around each day, there may still be light at the end of the tunnel if we seek help. 

6. Hallelujah By Jeff Buckley 

This cover of Leonard Cohen’s iconic song has become a modern classic for anyone struggling with the inner turmoil that can come from depression. 

The lyrics are filled with sadness and hope at the same time, reflecting on how faith & love will never fail us in our darkest hours (even if it doesn’t feel like it). 

7. Under Pressure By Queen Ft David Bowie 

‘Under Pressure’ is a powerful anthem about facing adversity. The collaboration between two legendary artists serves as a reminder to keep pushing yourself even when times get tough. With its uplifting chorus (‘It’s gonna be alright!’) and strong message of resilience, it’s the perfect pick-me-up track. 

8. What’s Up? By 4 Non-Blondes 

An anthemic rock ballad that speaks directly to those who find themselves feeling lost or broken. Linda Perry sings “What’s going wrong?” repeatedly throughout the track making sure her words hit home hard. 

Despite the gloomy subject matter, there is still a sense of optimism here too; reminding listeners, they don’t have to face their struggles alone but rather seek help & support where necessary. 

RELATED: 122 Uplifting “I Am” Affirmations For Men To Feel Empowered

9. Wake Me Up When September Ends By Green Day 

This emotional track from 2004 captures the struggles of feeling isolated and alone amid a sea of people. Billie Joe Armstrong sings, “Summer has come and passed, the innocent can never last”, reminding us that sometimes no matter how hard we try, it’s not always possible to make everything alright. 

10. Basket Case By Green Day 

A defining song from punk-rockers that speaks directly to anyone who feels like they are going crazy due to stress or depression. Billie Joe Armstrong shouts, “Do you have feelings of inadequacy? / Do you feel deceived?”, perfectly capturing inner turmoil associated with mental health issues & offering some solace along the way too (“It’s something unpredictable but in end is right”).  

11. In The End By Linkin Park 

This anthem is ideal for those struggling to seek an answer to their problems: “I tried so hard…./But in the end, it doesn’t even matter”

While this track may seem a bit dark at times, its underlying message is one hope – things will get better if we take time to heal. 

12. Everybody Hurts By R.E M. 

This classic rock ballad offers a gentle reminder that nobody ever said life was easy and everyone goes through tough times now, including yourself!

Mike Mills reassures listeners that “everybody hurts sometimes” before singing, “Take comfort your friends”. These words speak directly to those who are feeling overwhelmed by their struggles.

13. Hello By Adele 

A song that captures perfectly how hard it can be to reach out when you’re down: “Hello, it’s me/I was wondering if after all these years you’d like to meet”

These heartfelt lyrics remind us that in order to truly heal from depression, we must face our fears and confront them head-on with courage & determination.  

14. So What? By Pink 

This song is an inspiring anthem about resilience and moving forward no matter what life throws your way! Pinks sings, “So what?! I’m still a rock star’ reminding us of the strength inherent within each one of us”.

However hard things may seem currently, there is always light at the end of the tunnel waiting for those brave enough to take the first step toward healing. 

15. Lose Yourself By Eminem 

Lose yourself is a powerful rap track that speaks volumes without saying much, making it the perfect choice for anyone looking to express themselves through music. 

The chorus reminds listeners they have limited time to make something meaningful out of their lives, so use it wisely.   

16. Stronger By Kelly Clarkson 

A timeless anthem about resilience and strength – the perfect pick-me-up track for anyone feeling down! The chorus “What doesn’t kill you makes stronger/ Stand little bit taller” speaks directly to those who are struggling to find hope amid despair. 

RELATED: 119 Of Bob Proctor’s Most Influential & Inspiring Quotes To Create The Life You Desire

17. Demons By Imagine Dragons 

An upbeat dance-pop song with powerful lyrics which speak volumes about how many of us feel when we’re suffering from depression: “When they come to count my demons, tell them there’s none left here”. Such verses remind us that we can overcome inner battles no matter how hard times may seem. 

18. Fireworks By Katy Perry 

This uplifting pop hit is one of the most inspiring songs around – reminding people it’s okay to be different and shine your light, even when nobody else seems able to see it. 

Her motivational message, “Do know what makes beautiful”, speaks directly to the hearts of all those searching for understanding and acceptance within themselves despite mental health issues facing them.  

19. My Immortal By Evanescence 

This is yet another hauntingly sad ballad that offers a solace sense of comfort amidst the darkness: Amy Lee sings, “I’m so tired failing/My spirit’s breaking”

These heartbreaking yet reassuring vocals perfectly capture feelings of being lost and confused amid depression. 

20. You Oughta Know By Alanis Morissette 

This classic track from 1995 speaks out against injustice and heartache – the perfect track for anyone looking to express their inner turmoil and anger. 

The chorus (“You oughta know/ That I’m not gonna go”) serves as a reminder that no matter how hard times may seem, there is always a way to come through stronger than before if you dare to stand up for yourself and fight back whatever life throws your way.  

21. Chasing Pavements By Adele 

‘Chasing Pavements’ is a heartfelt ballad about trying to make sense of life when nothing seems certain: “Should I give up or should keep chasing pavements?”

Such words capture perfectly how it is when we feel like there’s no option. She encourages us to keep searching for answers even if the outcome is uncertain. 

22. Brave By Sara Bareilles 

This uplifting anthem from 2013 speaks directly to the hearts of those who are scared to take risks to stand out of the crowd. 

The lyrics, “Say what you wanna say/ And let the world hear the voice”, remind listeners they have the right to speak their truth regardless of any doubts or fears that may be holding them back.  

23. What It Takes To Win By George Michael 

This classic track captures the spirit of optimism and courage despite difficult times – something many of us need reminding of now and then! Its upbeat melody and motivational message, “You just gotta try, try, try!” is ideal for anyone feeling lost and downhearted. 

24. Sober By Pink 

A somber rock ballad with a powerful chorus that serves as a reminder that sometimes we all fall off the wagon. However, that doesn’t mean that it is the end road – it is only the beginning of one’s journey towards recovery and healing! 

These thoughtful yet reassuring vocals will help lift the spirits of anyone struggling to find hope amid despair.   

RELATED: 210 Inspiring Quotes To Motivate Men

25. Not Afraid By Eminem 

An uplifting anthem about having the courage to face your fears no matter how hard it may seem: “You can try and read my lyrics off this paper before I lay ‘em/But you won’t take the sting out these words before I say em” – a powerful message of hope and inspiration to anyone suffering depression or anxiety. 

26. Unwell By Matchbox Twenty 

“Unwell’ is a classic rock track with an upbeat melody that reminds us that life is not always easy, but we don’t have to be alone amidst our struggles. 

The chorus, “I’m not crazy, just a little unwell,” speaks directly to those who are struggling to find a way through dark times – there is always light at the end tunnel if you only look closely enough!  

27. Brave Honest Beautiful By Fifth Harmony Ft Meghan Trainor 

Another modern-day anthem for girls around the world – encouraging them to stand up on their own two feet despite any inner turmoil they may experience due to mental health issues such as depression or anxiety. 

These empowering vocals remind listeners it is never too late to break free from chains holding them back to reach their full potential even when everything else seems impossible. 

28. Try Everything By Shakira 

This inspiring pop song speaks volumes without saying much, making the track perfect for anyone looking to express themselves musically. 

The lyrics “I messed up tonight/I lost another fight” remind listeners it’s okay to make mistakes sometimes. We all have our unique journeys in life; each will be different, so don’t give up when times get tough. 

29. What About Us By Pink 

This song is the true meaning of standing your ground no matter how hard things seem: “What about us? / We’ve been here too long”. These words perfectly capture the sentiment of those looking for answers in chaos within their lives.  

30. Roar By Katy Perry 

This is a timeless pop hit with an uplifting message that speaks directly to the heart of anyone feeling low; “You held me down, but I got stronger/ You hear my voice, you hear a roar”. 

These motivational yet reassuring vocals remind listeners they can overcome challenges if only they find strength and courage from within themselves the first time around.  

31. Darkness By Eminem 

A powerful rap track that speaks volumes without saying much. The chorus, “I’m just sitting in the darkness, waiting for my time to come”, reminds us that no matter how hard life may seem, there is always light at the end of the tunnel if we take the courage to face our fears head-on. 

32. Not Afraid Anymore By Halsey 

A heartfelt ballad about finding hope and strength amidst the darkest of times: “If I show you all scars/Will you love me anyway?” 

These thoughtful yet reassuring lyrics speak directly to those struggling to make sense of their struggles due to depression or anxiety.  

RELATED: An Attitude For Gratitude: 45 Songs You Can Use To Say Thank You

33. Roar From The Deepest Depths Of My Soul By Billy Joel 

This classic rock hit captures the spirit of optimism and courage. With its upbeat melody and motivational message, “Never give up no matter what life throws your way”, it’s the perfect pick-me-up song anytime you’re feeling lost and downhearted. 

34. Here Comes The Sun By The Beatles 

The Beatles released this classic track in 1969, which is still relevant today. It gives hope that good times will come again soon – even if it doesn’t feel like right now. 

These cheerful yet reassuring vocals provide much-needed solace to those struggling to make sense of their struggles due to depression.  

35. It’s My Life By Bon Jovi 

The track, ‘It’s My Life’, is an inspiring anthem about taking control of your destiny – a fitting choice during moments when everything else seems overwhelming!

Jon Bon Jovi sings, “It’s my life, it’s now or never”, reminding listeners they have every right to stand up for themselves and fight back against whatever darkness may follow them on a daily basis. 

36. Whataya Want From Me? By Adam Lambert 

In a powerful ballad with an uplifting message, Adam Lambert sings, “What do ya want from me/ You know I’m not gonna change”. These heartfelt lyrics convey that we must accept ourselves before truly healing from inner turmoils.   

37. Believer By Imagine Dragons

An upbeat dance-pop hit that speaks volumes without saying much, making it perfect for anyone looking to express themselves musically! The chorus,  “I’m a believer/ I know it’s gonna be alright”, talks to listeners about having something special within them. 

38. Unwell By Matchbox Twenty 

This classic rock track with an upbeat melody encourages us that we are never alone in the midst of struggles. 

The chorus, “I’m not crazy, I’m just a little unwell”, speaks directly to those who are struggling to find a way through dark times.  

39. All Of Me By John Legend 

A beautiful ballad from 2014 that tells the story of unconditional love; “You got my head spinning, no kidding/ And I am so dizzy, don’t know what hit, but I’ll be alright”.   

These heartfelt lyrics remind us that during moments when everything feels overwhelming, we can still seek solace and comfort among the people who care about us most. No matter what, you’ll be alright!

40. Don’t Give Up On Me Now By Solomon Burke 

‘Don’t give up on me now’ is an inspirational anthem full of hope and optimism despite difficult times. This uplifting song will help lift the spirits of anyone feeling lost and downhearted.

Its catchy hook, “Don’t give up on me now”, shows that we are capable of doing anything if we put our minds to it.    

RELATED: 45 Songs About Light That Will Lift Your Spirit During Difficult Times

41. The Climb By Miley Cyrus 

What a tremendous uplifting anthem about facing adversity – there is always light at the end of the tunnel waiting for those brave enough to take the first step toward healing.

Its catchy chorus and Motivational lyrics it’s sure to provide much-needed solace to anyone suffering from depression or anxiety. 

42. Stronger By Kanye West

This powerful rap hit speaks volumes about being strong during dark moments. 

The chorus, “What doesn’t kill you makes stronger / Stand little bit taller”, reminds us all that we must have the courage to face our fears head-on to truly heal from depression

43. Just Give Me A Reason By Pink Ft Nate Ruess

A beautiful ballad that captures perfectly how miserable life can be when things don’t go according to plan.   

These heartfelt yet reassuring vocals speak directly to those struggling to make sense of their struggles. 

44. Ain’t No Sunshine By Bill Withers 

This iconic soul classic song is a constant reminder that even dark times will pass eventually!

With its upbeat melody and heartfelt lyrics, “Ain’t no sunshine when she’s gone”, this jam can lift your spirits in dark times. 

Frequently Asked Questions 

What Are Some Popular Songs About Depression?

Some popular songs about depression include ‘Hurt’ by Johnny Cash, ‘1-800-273-8255’ by Logic ft. Alessia Cara and Khalid, ‘Fix You’ by Coldplay, ‘Everybody Hurts’ by R.E.M., ‘Boulevard of Broken Dreams’ by Green Day, and ‘Stay’ by Rihanna.

What Type Of Music Is Associated With Depression?

Depression is often associated with slower, more melancholy genres, such as alternative rock, blues, slow jazz, and folk music. However, any type of music can be associated with depression. 

What Are Some Of The Most Uplifting Songs About Depression?

Some uplifting songs about depression include ‘Stronger’ by Kelly Clarkson, ‘Brave’ by Sara Bareilles, ‘Unstoppable’ by Sia, ‘Rise Up’ by Andra Day, ‘The Climb’ by Miley Cyrus, and ‘Fight Song’ by Rachel Platten.

Are There Any Songs About Overcoming Depression?

Yes, there are many songs about overcoming depression. Some examples include ‘Ain’t No Mountain High Enough’ by Marvin Gaye and Tammi Terrell, ‘Beautiful’ by Christina Aguilera, ‘Keep Your Head Up’ by Andy Grammer, ‘Stronger’ (What Doesn’t Kill You) by Kelly Clarkson, and ‘The Climb’ by Miley Cyrus. 

What Are Some Of The Most Heartbreaking Depression Songs?

Some of the most heartbreaking depression songs include ‘Hallelujah’ by Jeff Buckley, ‘Hurt’ by Johnny Cash, ‘The Scientist’ by Coldplay, ‘Everybody Hurts’ by R.E.M., ‘Hallelujah’ by Leonard Cohen, and ‘Skinny Love’ by Birdy.